PLAY the moment. PAUSE the memories. STOP the pain. REWIND the happiness.

Music-moment-memories-meaning
A well-known meme that reflects reality (and a stabilizing approach) quite well. It usually is supposed to be read like this: PLAY the moment. PAUSE the memories. STOP the pain. REWIND the happiness. With some adaptation, the principles of emotional stabilization can be reflected by this: PLAY the moment - if it is uplifting or constructive. (Playf...
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A Crucial Step Towards Ending Helplessness When Dealing With Emotional Distress & Psychological Trauma

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The Emotional Stabilization Standard Protocol (ESSP) is the first guideline of its kind that incorporates qualified methods for emotional stabilization that are informed by psychotrauma -therapy. It also reflects an innovative approach to teaching these methods with audio-visual media. The ESSP is a step-by-step instruction on how to competently an...
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"Sleeping pills and nightmares" - Where is effective trauma-therapy?

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Prepare Yourself so that You Can Be a Rainbow in Someone Else's Cloud

Prepare Yourself so that You Can Be a Rainbow in Someone Else's Cloud
Maya Angelou's powerful metaphor allows everyone to comprehend one of the most fundamental principles of human interactions. Doing the right thing for another human being in times of desperate need truly does - sometimes metaphorically, sometimes literally - save a life. by Matthias Behrends  - Creator of The Essential Toolkit Listen to Maya A...
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We reached a Milestone - Base Camp is ready!

We reached a Milestone - Base Camp is ready!
If you listened to some of our first presentations of The ESSENTIAL Toolkit you know that I love metaphors. They just work. With all introductory presentations up and running we reached a major milestone - and much more happened: ‚ÄčThe Support Forum accomodates you questions and provides already answers to some common issues that might arise. Of cou...
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COACHING with MB

Sessions with Matthias can be either in English, German or Spanish. For free resources please check out The ESSENTIAL Toolkit.


Assessment

The assessment is always the first step to start the coaching process at Emotion Coaching. During the assessment, Matthias will come up with a recommendation or strategy, depending on your individual situation and needs. The fee depends on your country of residence and income level.

MB Calls You (25 min.)

Recurring Sessions

After you had your assessment, you can book your follow-up sessions here:

50min Online-Meeting

SUPERVISION by MB

For Trainees

Here you can schedule your 1-on-1 supervision sessions with MB which are included in your course program. Please visit the Training Section for more info.

Schedule Supervision

Other Professionals

If you are not an EC-trainee, please schedule your supervision here:

Schedule Supervision